Here is something most people do not realize about trauma: it is not always yours.
Sometimes, you are walking around carrying emotional hand-me-downs, stories, patterns, and pain that were never even yours to begin with. It is like being handed an emotional sweater that does not fit, yet somehow you find yourself wearing it anyway.
Generational trauma is not just a theory tucked away in a psychology textbook. It is real. It is biological. It is energetic. And it can show up in your life long before you even know your own name.
If you’ve ever caught yourself wondering, “Why do I feel this way when nothing really happened to me?” or if certain patterns, like relationship struggles, money stress, or chronic anxiety, keep looping no matter how hard you work to break them, there’s a good chance you’re carrying something that didn’t originate with you.
The good news? You don’t have to dig through every painful family story or relive every difficult memory to free yourself. Healing inherited trauma is not about dragging yourself through the past. It is about accessing the subconscious mind, the quiet control center running the show beneath the surface, and gently clearing the emotional and energetic imprints stored there.
This kind of subconscious work is non-invasive, efficient, and honestly, a little magical. We are talking about identifying and releasing inherited emotional baggage, energetic imbalances, and negative belief systems at the root. And the shifts? They ripple outward in ways you can’t even imagine, creating lighter, freer experiences for you and for every generation that follows.
Because here’s the part that still gives me chills: when you clear what wasn’t yours to carry, you don’t just heal yourself. You change the future for everyone who comes after you. That pattern? It ends with you.
As Dr. Bruce Lipton reminds us, "The moment you change your perception is the moment you rewrite the chemistry of your body." Translation: when you stop believing you are stuck, your entire system updates its programming. Your energy, your biology, your reality, they all shift.
The past may have shaped you, but it does not define you. You are far more powerful than the stories you inherited.
If you have been carrying emotional weight that doesn’t feel like it belongs to you, if you are tired of dragging around a heaviness that you can’t quite explain, maybe it’s time to set it down. Maybe it’s time to stop living someone else’s story and start living your own.
Because when you release what was never yours to carry, you don’t just heal the past, you create an entirely new future.
And that, my friend, is what true generational wealth looks like.
To your Momentum!
~Candace ❤️
